Depression journal

Just found my journal from when I was really depressed a couple years ago.. and I always feel like right now is the shittiest I’ve ever felt but reading this journal made me remember how depressed I was a couple years ago too. I still am but I’m less sad now, more empty. Anyways finding this journal and reading it made me feel extremely sad... especially since I was so young when I wrote it.. does anyone else here have a diary or journal from when they were depressed?