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Lost 20 pounds in a week?

💓 • Momma w a 13 month old 💙

I posted this on another group but got no answers, I just started working out and eating healthy maybe a week and a half ago, I started as 179 and I just weighed myself now I'm 158. Would most of that weight just be water weight since I lost it so fast? I can't notice a difference just by looking at me, I think I look the same as I did when I weighed 179

306 views • 0 upvotes • 6 comments

COMMENT (6)

Mi

Posted at
First 10 lbs is water weight but i would change your scale batteries, sometimes when they are going dead they don’t weight accurately, if you change them and it reads the same then I’d say you lost the weight, is possible if all you ate before was junk food and soda and if you stopped that then I could see that

Xo

Posted at
Scale is broken

An

An • Apr 4, 2019
I definitely think my scale needs new batteries....

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💓 • Apr 3, 2019
It's a brand new scale, just bought it

Ma

Posted at
Seems extreme, even for water weight. What was your caloric intake

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💓 • Apr 4, 2019
I aim for 1600 a day but for the past few days I haven't been eating good. About 800 calories again. I weighed myself today and I'm 165, so idk why my weight is fluctuating so much 🤔
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