Does mental health change while you're on your period?

Josie

Now I know, I know, all girls at least become a little bit more sensitive during and/or before your period, but does your anxiety and insecurities get worse as well? Do you have trouble sleeping/ does insomnia get worse? Maybe even get a little depressed? All these things happen to me 10x more than they do normally when it's the week before and during my period and I just wanted to know if it was normal

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