Does mental health change while you're on your period?


Now I know, I know, all girls at least become a little bit more sensitive during and/or before your period, but does your anxiety and insecurities get worse as well? Do you have trouble sleeping/ does insomnia get worse? Maybe even get a little depressed? All these things happen to me 10x more than they do normally when it's the week before and during my period and I just wanted to know if it was normal