Help pls what to do? 😕

My ankle is now gone. I’ve got painful swollen feet and ankles. 34+1 FTM. Not sure what to do. I’ve drank water and have rested and now I’m elevating my feet. What else can I do? I’ve got a bit of a headache and I’ve gotten nauseous today randomly. Not sure if that has anything to do with anything. I don’t have compression socks. Had a doctors appointment today and everything was normal blood pressure urine and non stress test. But I didn’t have swelling then. Will ice help?
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