For those who use Co Q10

3👼🌈💖2018🌈💙2020💖2021💙2023 • God's timing is perfect🙏⛪

Okay I have a curious question I take Co q-10 that ubiquinol form 200 mg a day but I take 100mg in the morning and the other hundred before bed I know it gives some people energy but it doesn't for me just wondering how many of you that also take Co q-10 what way do you take it do you take both in the morning or however many milligrams you take or do you separate them throughout the day

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