Foods

Soooo look I’ve been eating spicy foods to the point where if my food isn’t spicy it’s bland. I love hot wings spiced shrimp crab legs and I put hot sauce on everything my question is do I have to stop completely or just do it in moderation? Well try to do it in moderation. Whenever I go to bdubs I get the blazin wings or any wing place I always get nuclear. ( that’s how hot my food has to be) This pregnancy thing doesn’t come with a handbook so idk what to eat or what not to eat I’m about 4 weeks and 3 days . Also I’m craving Fanta pineapple soda and I don’t even like pineapples! I had two glasses today so that to much? Also I keep checking my panties often cause i feel the discharge is that normal to? It’s white discharge but it stains my panties if you get what I’m saying is that normal ?