Weight Loss / Supplements

Jess

Good Morning!!

I am trying to focus on losing weight. I have PCOS, and I am currently breastfeeding.

I have read some great reviews about taking myo-inositol, which is in the pre mama supplement. I am not looking to get pregnant again at this time, but I guess it would be OK to take?

Question is:

What do you do to lose weight?

Are there supplements you use that help with weight loss?

Are there supplements you use that help with moods?