Nap help

My baby hates sleeping anywhere else but on me or being held. I can get him to sleep in his swing or the bassinet for maybe 20-30 minutes. And that’s after an hour of calming him and crying to get back to sleep. He’ll get an hour or two or I’m holding or wearing him. I get some cleaning done, but I need to get start working out again and need more than thirty minutes!

He hates the swaddle, I have a noise machine. I can’t put him down drowsy nor he will wake up.

Any suggestions!?