Pregnancy insomnia??

Okay ladies, I’m 32 weeks. I have a cold, just really congested. I’ve been having trouble sleeping lately because I get up 3 times a night to pee 🙄 now that I have a cold it’s even harder for me to sleep!!! Last night I took a Tylenol pm to help me sleep. Well nope I only sleep about 3 hours total. I called into work today because I just feel awful from not sleeping and being congested. I thought I would sleep today. Well, nope again. I sleep maybe a total of 2 hours today. I even took another Tylenol pm to help me sleep and it didn’t do much for me again. Does anybody have any tips on what I can do?? I’m literally exhausted and feel like I could sleep for days but I just can’t sleep. Has this happened to anybody else???