Can’t handle anything

Emotional right now. SO has been distant which is upsetting me (hasn’t spoken a word to me in 2 days now and I’m done trying to figure out what the issue is) and when I get stressed at work, I just want to hide somewhere and cry. I went from being a strong thick-skinned (I work for attorneys , and a couple are huge assholes so thick skin is necessary) independent person to someone who melts at the littlest thing. I hate these hormones so much 😫😭