Cup users! Help!!
This is my first cycle using a cup!
I’m been having trouble with leaks and putting it in right, but that’s a whole question for a different time!
I was wondering, how do you chart your flow?
The first 2 days I could tell were heavy based on how much was in the cup after only 5 hours, I think.
I’m on day 4 and it’s pretty hard to tell what’s going on in there!
Can the cup also make your period shorter?
Thanks!
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