Letdown help

QueenBee320 • Honeywax

At my old job I could letdown in 30sec and got 13-17oz in 8hours. Now this past week, nothing comes out until 15-20 MINUTES and I only get 1oz max both sides and it’s completely disheartening.

Do I just need to get used to the location I pump in? pump more often? Any foods or drinks I should know about?