Keto diet while TTC?? Or avoiding HFCS while TTC?

Question

I’m 31 yo, 6’0”, 265lbs, heaviest I’ve ever been, ever in life. 
A few of my friends have suggested I try the keto diet. Others have suggested I avoid all food/drinks with High Fructose Corn Syrup. Thoughts??
I also just bought a stationary bike so I will be attempting to get in 30min/morning during the work week M-F. Also, I’m trying to increase my water intake (which I’m horrible at but have gotten better since adding lemon or grapefruit to my water) and have gotten that up to around 64oz/day (weekends are still horrible, pls don’t judge). 
Any feedback on any part of what I mentioned is much appreciated!! Baby dust to all ✨👶

Answer

And i heard opposite. One OB said that Keto would mess with your reproductive.

Answer

We have TTC for years and have had two losses.  I was eating a high fat (think whole fat dairy) diet because I heard that research showed that increased my chances.  But I had gained weight.  A friend asked me to do the Whole30 (similar to keto) with her.  I’m not sure if it is going to help with fertility, but I lost some weight, have more energy and just feel better and more confident.  I feel that being healthy, avoiding sugar and processed foods, and feeling better and more confident has to help my fertility.  I just feel so much better, both physically and emotionally.  Just wanted to share my current experience.

Answer

I’ve been reading that a lot of fertility doctors actually recommend the keto diet for conceiving. I started the diet about 2 weeks ago.

Answer

My son is 5 but back story we had been trying for 7 yrs with him and after doing no carb high protien very similar to keto diet and exercising 5 days a week i went from 216 to 143lbs needless to say i finally got pregnant with my jow 5 yr old son. Am currently ttc and am also doing high protein low carb diet and hoping for BFP. Baby dust to you.

Keto diet while TTC?? Or avoiding HFCS while TTC?

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