Hi all!

This is my first time trying to seriously chart after getting off BCP. Typically, I get pretty poor sleep (another issue entirely), and I will wake up multiple times a night/towards the morning...

Last night, I awoke at 3 am, went back to sleep, and my alarm for work is goes off at 5:30 am. To my understanding you should chart as soon as you wake up, so should I be recording the 3 am reading in my chart?

I managed to record both temps just in case. The 3 am was 97.14 and the 5:30 am was 97.46. Since these were pretty different, I was wondering if anyone else has the same problems or has any guidance.

Appreciate it! 💕