what is the best protein powder to take while breast-feeding!

Question

Looking for something to drink at breakfast time since that’s my busiest time of the day and I forget to eat so I figured that this would help with that.

Answer

I drink special k breakfast protein shakes

Answer

Personally I like rice or whey based proteins mixed with almond milk.  Premier is a really good one.  I don’t like the Vega one, I find it clumps unless you use a blender and you get like powder coughs.  Nobody has time to use a blender 😂 i want it in a shake cup and slammed down.

Answer

I’m on a breastfeeding fitness page on Facebook and this is their list of supplements that are safe (not all are proteins). I personally use FitMiss Delight in the vanilla chai flavor and it’s delicious.

what is the best protein powder to take while breast-feeding!

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