Is there really anything that actually takes away anxiety?

Question

Anxiety meds., etc? I haven’t tried anything. I want to go to therapy. Is there anything that REALLY cured your anxiety? Thanks so much 🙏❤️

Answer

CBD. i’ve used tinctures, gummies, and vape. vape works best for me as it’s instant!

Answer

Therapy and practising meditation.  It’s not a quick fix because you basically have to retain your brain and whole self, but it works if you give it lots of time.

Answer

Nope :( not for me at least. Its miserable

Answer

Learning coping tools (doing a 12 step program on codependence helped me a lot .. make sure you get a sponsor)... Meditation, reading, audio books... My anxiety is a lot better. I've been using an app called woebot too

Answer

No just meds and stuff to help cope with anxiety

Answer

Not completely. Medicine, prayer, and coping mechanisms help me keep it at bay, but once I stop one of those methods, it comes back.

Answer

You can’t get over anxiety completely but there are many ways to cope with it depending the type of anxiety you have. Wishing you the best of luck❤️

Is there really anything that actually takes away anxiety?

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