lifting weights?

Question

Ive had two different doctors tell me different things....what is the weight limit that you can lift while pregnant?

Answer

The limit is whatever you were lifting before pregnancy.

Answer

This really depends on what you were doing pre-pregnancy. Everyone is different.

Answer

I personally wasn't really active before I got pregnant and my doctor told me she was comfortable with me lifting 50 pounds as long as I was lifting correctly (with my knees, not my back).

Answer

I’m still lifting pretty normal to what I did before pregnancy but I’m not pushing myself to go any higher than before. Just keeping at the same numbers

Answer

I used to lift between 25 to 30 kg with squats. Nevertheless I have a hunch that it would be too much now that I’m pregnant. So to be honest I’ll do a third part of it from now and on. 8kg, 15 repetitions.

lifting weights?

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