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Question

Since I hit about 18-19 weeks im 22 now i have been puking everynight before bed. My food from lunch and dinner have yet dissolved and end up coming up the second my head hits the pillow at 9: 30 or nighttime rolls around. I ususlly eat around 530-600. I didnt have morning sickness at all up until 18ish weeks. Is this normal?? I cant keep anyfood down at night time. Should i stop eating at like 1 or 2?? I hate puking. Especially everyday this far in..

Answer

divide your meals into small portions through out the day , have soup at dinner maybe it will help ?

Answer

Try to make sure you stay up right to help with digestion until you go to sleep. Try what another person suggested and eat smaller portions throughout the day rather than 3 meals and up your water intake during and between eating. Unisom and B6 might be helpful as well.

Answer

Can you sleep propped up with pillows to see if that helps?

Answer

I would try eating your meal around 1 and then around your normal dinner time eat maybe a small bowel of fruit or something light on the stomach. Watermelon is great whenever you’re sick because it keeps you hydrated and isn’t gross coming back up. I also ate a lot of apple sauce as well. I personally avoided apples due to the skin, I spent many times choking on the skin once I would throw up. I also didn’t eat meat for the first half of my pregnancy because it was awfully heavy on my stomach and my baby hated it. Listen to your body and avoid the foods that are making your stomach upset! Eat whatever you can keep down, I lived off of cookies and cake for a couple of weeks and my doctor was fine with it because I was keeping weight on and eating something. 
I noticed you commented that you sleep on your back for relief and I would continue to do so if that’s what is helping you slightly. I am 35 weeks and I still sleep propped up every night because ever since my first trimester whenever I lost 30 pounds throwing up I haven’t been able to sleep flat.

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