Forgot how to pray?

amarie • E.🐘 | 21.✨ | ♏️

I used to pray every night & every morning from the heart, i use to talk to God like a friend. But now i feel like it’s so scripted & i never know what to say anymore.. i also struggle with intrusive thoughts while i pray so it makes it discouraging to want to often.. whenever i get an instructive thought while praying i have to always re pray the whole prayer which can be a bit annoying.. need advice

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