Braxton hicks?!

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Can you ladies tell me what your Braxton hicks contractions feel like. I googled real vs Braxton contractions..from the description I dont think I'm having Braxton hicks.. they start at my lower sides/hips and come lightly then stay strong in my lower belly, then gradually decrease to go away. I have at least 1 a day but I have had up to 3 or 4. I have had two bad ones in my back that have made me cry 😂. I have never gone I to labor on my own...so I am not overly worried, especially since i don't have an abundance every day.