Me and my fiancé both want to lose weight and start before we start going back to the gym. Me I’ve lost ten pounds but I done it not as healthy as you should. I take meds that makes me turn away from bad carbs. It also i takes my appetite away as i don’t eat a meal but once a day. I’ll have small snacks hear and there. I also am always moving so I work off anything I eat really fast. My fiancé has lost 3 pounds but has to watch what she eats as she’s diabetic so it’s harder for her to just eat a certain way. Wanting to find out some more healthier ways of eating for us both to lose more weight