Desparate Wife

My husband and I have been together for 6 years, married for 3 years and we have a handsome little 2 year old boy. We have been having so many sexual issues it's gotten out of hand. He needs sex at least 3 days out the week and I am finding myself exhausted beyond belief most days after caring for my two year old and sitting my 5 & 7 year old neices. Last night was our breaking point. I let it all out on how he doesn't ever think of my needs and when I want to have sex.. Etc.. I know this is hard for him as it is with just 3 days and things haven't been working out for like a week now.. I feel so awful about the things I said though. I tried my hardest not to hurt his feelings but I feel really hurt him. He agreed that everything I said was true and now he's just a mess. We have a friend who wants to come over but my husband doesn't want him over for the sheer fact that he wants to have sex. I can't even spend the day/night at my family's house without him in a painic that we aren't going to have sex or be "together". He sends me so many messages saying I miss you and I need you here but I just don't understand because we see eachother everyday and are together 80% of the time. Oh and he also has "retroactive jealousy" that effects him on the daily. *Which basically means he has flashbacks on all the past lovers I have ever had and causes extreme depression.*I feel like I hardly have breathing room anymore. I take care of EVEYRTHING at home and it puts SO much stress on me. Please help.

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-Desparate Wife/Mom