Hating dairy rn

Mackenzie β€’ βœοΈπŸ’πŸ‘©πŸΌβ€πŸ« β€’ πŸ‘ΌπŸ»+🀰🏻🌈

I am seriously avoiding dairy right now 🀒 Even looking at it (milk, cheese, yogurt, all of it) makes me nauseated.

How am I supposed to get the calcium and other good vitamins from dairy if I can’t even stand to look at it, let alone taste and eat it??

Help! 😣