Should I avoid caffeine during the first trimester?

Question

I know you can have 200mg a day, but I also read that you should avoid it all together during the first trimester. I’m only 4 weeks so still very early and risky and I don’t want to do anything to potentially hurt the baby, but goodness I’ve only been off caffeine for two days and I have a nightmare of a headache. I will soldier through if that’s what is best, but its worth asking!

Answer

I just drank a cup of tea and don't usually drink coffee or coke. Before labour I drank so much coffee. If you want a cup of coffee then have it 👍

Answer

I had caffeine during my first trimester but kept it under the recommended 200 mg. There is a link between HIGH caffeine intake and miscarriage. But not if you stay under the recommended amount. Early miscarriages happen because of chromosomal issues in the baby, not because of caffeine.

Answer

I didn’t ..nor the 3rd trimester just make sure you do t over do it

Answer

I avoided coffee in the first trimester, but coke was the only thing that helped my nausea settle so I'd have a can every so often. It didn't have much caffeine in it in comparison to how much you could have in a day and I'm now 28 weeks 😊 I drink coffee now though but that's because my appetite is back 😁

Answer

I drank coffee with both my children because I was a Tim Hortons Addict but this time around with my twins coffee tastes awful. I usually just drink orange pekoe tea and once in a while a Coca Cola.

Answer

Your decision based on what your comfortable with. I drank about a cup a day in the first trimester when I didn’t feel super sick.
Second trimester now and I has a cup or two a day!

Answer

Coffee is fine, I drink 1-2 cups a day. The data linking caffeine to miscarriage in lab mice was the equivalent of nearly 60 cups a day
Read Emily Oster’s book Expecting Better it’ll set your mind at ease about so many of the pregnancy “rules”

Answer

I fully planned on drinking my regular 1 cup/day throughout pregnancy but around 6 weeks I suddenly stopped wanting it. Very strange, it used to be my favorite!

Answer

I drink a cup of about 10oz. of coffee some mornings and might have a soda with lunch or dinner, not both. I've limited myself compared to pre-pregnancy intake but I'm currently almost 16 weeks (15w3d) and haven't had any issues except for an SCH bleed from week 9-12.

Answer

It’s solely up to you, but I think staying within the recommended amount is okay! I don’t think any doctor will tell you that you can’t have any whatsoever. Moderation is key; it’s very easy to stay within the limit. I switched to decaf coffee just because I love the taste of coffee (and it still does have very small traces of caffeine in it) but Coke has been a huge pregnancy craving for me so I like to save my caffeine intake for it lol. I hardly ever drink soda but since being pregnant, ughh it’s so good. It also has small amounts of caffeine compared to caffeinated coffee.  I’ve occasionally had a small cup of caffeinated coffee here and there, but it’s rare.

Should I avoid caffeine during the first trimester?

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