Exercise?

Question

Just curious how much you ladies exercise? I am 25 weeks and try to do some sort of exercise every day.  Yesterday 3 miles...today 1.5 mile power walk.  Just would like to knkw what others do. Love this app!

Answer

I don't ever exercise. I'm 26, I probably should.

Answer

I worked out an hour a day varying my workouts between cardio and weight training. I worked out up until the day I delivered. I think because I worked out every day I had a very quick labor and easy recovery. I'm now 2 months postpartum.

Answer

I worked out until I was about 33 weeks. I lifted weights (mostly cable weights) and walked 2.5 miles a day, 3-4 times a week. Once lifting got too hard I just walked as much as possible. Keep it up mama!!

Answer

I still workout when I can. Walking, yoga and even weights. Been active prepregnancy so it's not like it's "new" to my body. Just taking it easy this time around not trying to break personal records. Haha!

Answer

I'm trying to get thru the first trimester so I can at least do some walking would love to now but just to sick and exhausted 😩

Answer

35 weeks and don't rly exercise besides I'm still working as a rehab aid  and have two doggies and a seven year old to keep up with that's plenty of exercise at this point lol

Answer

I spin 2 or 3 days a week and do body pump 2 days a week. I'm afraid of losing the muscle tone I've built up the last 2 years but it's getting harder to work out do much and only get bigger.  At least it gives me time to socialize.

Exercise?

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