Clit is too sensitive?

Okay so I’ve never fully orgasmed, I’ve only felt really close and then it went away multiple times during sex. I don’t masturbate much but I really want to get myself to orgasm. The thing is any time I play w my clit or a guy does, it’s soo sensitive that I can barely take it. To the point where I’m squirming and overwhelmed and have to basically take his hand off. Does anyone else have this problem and any ideas what I can do to get myself to orgasm?