Boils /cyst?

K. 💍

I’m not sure which one but I get those bumps on my face and on my bikini area 😪. How do it prevent this.

Ik your not supposed to squeeze them but I do even though they hurt when I do so.. but sometimes after A hot shower when I squeeze them they bust easily. I just don’t know how to prevent these. Like I want to be comfortable with my body before showing it off to someone else.