Anxiety?

Question

Hello, I'm 6 weeks pregnant. 
I'm constantly thinking about what if I have a miscarriage and it's starting to stress me out, I try to ignore it and usually I'm successful but sometimes I'm not.

I have cramping but no blood and that freaks me out..

Anyone know how to deal with this?

Answer

I have anxiety too and was the same way and still feel the same way in my 2nd trimester almost 3rd. It's always something. What if I miscarry, what if something is wrong with baby, what if I go into labor too early. To the point where i throw myself into an occasional anxiety attack. I always try and it does help a lot to think I'm doing all I know what is best for my baby. Anything else is out of my hands. If I breath and relax and my husband holds me and talks to me and if then all my pains go away and I feel better, that's that. If not I try to relax and not to worry on our way to the doctors or emergency room. I feel like worrying would only make things worse and has for me.

Anxiety?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey