How come it hurts sooo bad

So I’m 13 and well I have to swim and I’m on my period. I have to use a tampon I have only done it once and oh my truck it hurt. How come it hurt to take out. I’m really scared to take them out. How do you do it. Please please help me

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors