Afraid it's in my head... again

Jo
Had a miscarriage in the past, have "felt pregnant " b4 but not. I had unprotected sex day b4 i ovulated. Now I'm experiencing light pelvic discomfort, constitution (which i have ibs so not that unusual ), breast tender, nipples are dark, and afraid this is all in my head. Idw be disappointed. What should i do

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