Understanding miscarriage

Taylor

I just found out I am pregnant this week to our complete surprise (it was our first month trying). I went to the doctor for a quick check and they verified by test as well. I am currently 6 weeks 3 days. During the visit, she gave me the regular elevator speech, and we discussed what might happen/what to do if I thought I was having a miscarriage. All of a sudden the fear of losing the baby was bigger than the fear of being pregnant. This is my first pregnancy, I’m healthy, 33yo, on the skinnier side but well within my BMI... how can I cope with the next few weeks without getting myself crazy? I know that statistics are just statistics, but wondering what you ladies have done to get through a healthy first trimester. Thank you!