So I was taking Rainbow Light Prenatal One prior to conceiving and the first couple of weeks until I ran out and I was doing research on Folate vs Folic acid, and picked a new prenatal that had folate.

For the past 2.5 weeks I’ve been taking the wrong dosage! I just realized the serving size is 3 and I’ve only been taking 1, so of course now at 5w4d I am freaking out because I haven’t been getting enough folate from the vitamin. My diet is pretty full of fruits and veggies, but I doubt I’ve been able to reach the recommended amount.

At this point, just need to know if anyone feels this will present an issue as the neural tube development has been occurring the past week or so.