How to tell your boyfriend you feel really anxious ?

Question

I really want support and want to tell my bouffiend that I have a lot of anxiety right now but don’t know how to word it over text .

Answer

I think if you just start trying to say how you feel, itll all come to you once you start typing. Tell him first you need to discuss something with him and you will need his full attention and then tell him everything. Hiding how you feel can make things worse and he should support you. 
Good luck

Answer

Why over text? If you can do it in person. But if it must be text write a note to yourself. Just explain how you feel. Then fix some of it so it’ll make sense in a text. If he loves you he’ll want to help and want to be there for you. You have to tell him what you need from him. If it’s space let him know. If it’s just sitting there with you tell him that! Be honest with yourself and then you can be honest with him!! I hope you feel better!! Anxiety sucks but it’s not forever

How to tell your boyfriend you feel really anxious ?

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