All day sickness HELP!!!


Hey Ladies I need some help. So when I wake up the first 3-5 hours I’m incredibly nauseous, sometimes I throw up sometimes not. After that though the smell of food, really any food, makes my stomach curl. I’m 7 weeks and 3 days and I’d say over the past two weeks I eat about 3 bites of something a day. (Which i believe is playing a factor in my awful headaches) Once a week it seems have a good day where I’ll eat anything. I’m just worried I’m not getting enough nutrients but I dont know what to do. Everyone says ginger but that seems to make it worse for me. Any tips or advice is greatly appreciated!!!