Ummm.... what tmi

Ok so 37 weeks today and well I thought I just had to poop because my stomach was hurting and I was like ok probably just Braxton hicks 😑 I have been sitting on the toylet for 40 minutes now and I pushed a little trying to get the poop out. And a gush a fluid just went into the toylet I dont know if it was pee I didn't if my water just broke. But now my back hurts really bad and I am nauseous and I can feel my heart in my throat I am shaking and cant really sit forward. And my husband is not home so there's that what do I do

Update

Well I called l&d and they told me to take a warm bath.🙄 I have been dealing with this for days and it got worse this morning. Called again they said to take tylenol fml ok baby comes in the bathtub baby comes in the bathtub.