late night eating/keto

ive been doing keto again for a couple of weeks withs a mix of intermediate fasting and ive almost lost 10lbs but rn im eating past my fast and know im having a cheat day tmre bc its girlsday/date night and even tho ik im going to make modifications to my meals im stkll going to go over 20 g but my binge cravings havent come back till rn and idky they are but i know i need to keep myself motivated