Controlling husband

I live in a very controlling marriage. I'm not allowed to wear certain clothes,cut off all communication with my friends. Today my daughter ran out of milk so I had to sneak out of my house when he was not here to go to the supermarket. He found out and it caused chaos. He said I'm cheating etc and that from now on he's going to out at night when he feels like that. This environment is toxic. I don't want my daughter go grow up in this kind of environment....