So unhappy

So lately I’ve been feeling so sad , like to the point idk what to do ! I’ve been taking. To a physiatrist and it hasn’t been helping much .

I’ve been really feeling like I should call my baby’s father and vent to him . I did my whole pregnancy by myself and a whole year as a single mom but I am at a breaking point . Idk what to do . I really miss him and I just don’t know what to do anymore