To who ever needs to hear it

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TAKE YOUR MEDICATION !!!

If it is proscribed then you need it. Don’t think you can fix mental illness on your own . Stop thinking you are week cause you need the medication you are strong for reaching out for it for speaking up and taking control of your mental health and saying hey I need help or hey I can’t do this anymore. I was 21 when I diagnosed with ocd and it has been a battle I tried to not need the medication I tried to do it on my own but I can’t and once I accepted that this is brain imbalance that it not something I can fix l began to treat it as one and I began to take me medication regularly and I understood that it was now just a daily part of my life. I hope this can help someone feel better about being on medication or maybe even give it a chance. You are all stronger then you believe continue to fight the good fight.

105 views • 5 upvotes • 4 comments

COMMENT (4)

Aa

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Not everyone needs medication though. Mental health is just what it is, a mental thing when you work on yourself everyday you can do without medication it’s not for everyone but medication made have nightmares and other ugly side effects

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🤬 • Aug 4, 2019
A mental thing as a brain defect I feel like it should be looked as like a disease the neurons on those with mental illness are not fireing correctly. Also not all medication can fit one person you have to try a few trial and error. Although for those who can battle without medication I applaud them.

C.

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I rather not pump my body with synthetic drugs. I rather get actual help and work thru it. I was out on meds. Many. They all made me a zombie or worse. There are actually natural medicine to help. I'm not saying a cure all or jump on a band wagon. But my anxiety has been evened out with passion flower and nervousness with lavender and peppermint oils (caps). Sometimes these phrama drugs are not worth all the bad side effects. What kind of depression drug causes worse depression?!

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🤬 • Aug 5, 2019
I don’t know and I hear what you are saying I really do but I also feel like this natural things don’t work for everyone either and idk anything about depression really so idk if it cure able but I know how my ocd is and I know that no amount of therapy is helpful for me I could do breathing exercises till my face turned blue I could work on facing the fears to prove they are not real or irrational all day long but at the end of the day I’m still gonna have ocd and I’m still gonna come up with new worry and new obsessions there is no cure for this and o feel there is no amount of self care that can be given