So ladies let me tell you i have been sooooo sick lately. Im 9 weeks. Nothing has been helping. thought i would share but i just discovered is helping me.

1. Jolly ranchers

2. A diffusers. I mixed peppermint and lemon oil in my diffuser i have it blowing all over my house. It smells like peppermint but surprisingly its helping.

3. when i take a shower i put a few small drops of peppermint oil in the shower and the smell helps relieve my nausea and clears up my sinuses and congestion.

4. Gingerale soda has been my go too. I havent hardly been able to eat because u have been so sick and i hate meds but with these 4 things they have been a lifesaver.

I hope it helps some of you that are having issues with nausea as bad as i am.