Go hungry or eatb?

Question

I work @ fast food restaurant, and I don’t have time for breaks but I do have 10 minutes to eat every few shifts. If you’re trying to  eat healthy and loose weight, would U rather go hungry, or just eat the fast food? I can’t pack my lunch because I only have time to eat for 10 minutes when it’s slow and that’s a maybe every day so I don’t even bother bringing food:(

Answer

Maybe just bring healthy granola/protein bars, some fruit, or yogurt. I work in a factory and we get one 15 min break and one 10 min so I pack light. I don’t like scarfing a big meal in 15 min.

Answer

I used to work in the food industry as a cook, so I understand the struggle of not having breaks! 
It’s still a good idea to pack some food, even if there’s a high chance you won’t even get to touch it. Pack a small variety of snacks so that you have options the rare times you get a chance to eat

Answer

Protein bars are a lifesaver!

Go hungry or eatb?

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