So I spent almost all day yesterday flying home from visiting family. When. We got home and were unpacking, I got like the worlds worst cramp. It was super hard to breath through and lasted only a minute or so. Ever since then my lower abdomen has been sore, kinda like I did too many crunches lol. I plan on calling my doc when the open, but just wondering if this is normal.

*edit* spoke with a nurse. She said its 99% due to traveling all day yesterday because I was on and off planes like all day. She said when people have many flights that they drink less which then causes dehydration. She told me to drink extra water and fluids the next few days and keep on eye out for spotting or discharge.