Bedtime routine
So what’s people’s bedtime routine?
Ever since my son was born he’s been fed to sleep (I know he’s 5 months but it was literally the only way he would sleep and it worked for him and he’d sleep 6 hour stretches) anyway his sleep has done a complete 360 and I’m lucky if he does about an hour atm.
I’m trying to not feed to sleep but it’s so hard because I’ve got to feed him before bed and even if it’s like an hour before bedtime sometimes he just falls asleep... I give him a bath every night and usually feed him after the bath and he goes to sleep...
So what I’m asking is what time scale and order should I do everything in? Bedtime is 7pm
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