Hydration?

Question

How can I get more water in my system for my LO without drinking water till I’m sick? Is there any other drinks that work just as good as water?

Answer

Try flavoring your water. I like to put a couple pineapple chunks and mint leaves in my water bottle. It taste like juice but way less sugar. There are endless combinations you could try :)

Answer

Get a water bottle you love. If I have to drink water from a glass... I won’t drink hardly any. But if I use my favorite water bottle with ice cold water I’ll drink a ton more. Never enough, but more.

Answer

Following I drink water till I cant and it still doesn't seem like enough I read somewhere that juice works not sure if that's true though.

Answer

Ugh I struggle with this too.. I make herbal tea and drink that unsweetened because I just can’t stand water on it’s own unless I’m really really thirsty.

Hydration?

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