Multi Vitamins making me sick?

Question

So I recently started taking a multi vitamin every day (Doctor told me to start). And I've started getting terrible migraines to the point that I can't see straight, and they cause me to puke...A LOT. Then I took a break on the vitamins for a few days and migraines stopped. Has anyone had this happen with vitamins?

Answer

You may be overdosing or cannot tolerate synthetic vitamins. An overdose of zinc or vitamin A can cause nausea and headaches, and I have gotten headaches and dizziness and abdominal pain from synthetic folic acid. 
Tell your doc and ask for blood tests to see which vitamins you are actually deficient in so you dont overdose on ones you dont need to supplement

Answer

Yeah, the women’s one a day do that to me.

Multi Vitamins making me sick?

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