Calling all naturals‼️

In February I decided to try and lighten my hair naturally using baking soda and peroxide and the only heat that I’ve put on my hair since then is a blow dryer probably about 5 times. I don’t regularly wash or detangle my hair, I’d say I go about 3 weeks before my hair sees water and I don’t use shampoo but I do condition every time I wash. Well this is the type of shedding I see. I don’t know if it’s an ok amount or not but I want to know if I’m helping or hurting my hair.