Feeling like I want to disappear

Does anyone ever feel like they want to disappear just for awhile so that their partner realizes how much they do on a daily basis? I feel so overwhelmed since having my first baby 2 months ago. She's doing wonderfully. No health problems, already sleeping 7 hours during the night, really a happy baby so I'm incredibly lucky and fortunate. I just feel like everything in the house is my job and I get hardly any help from my husband. We've been together over 8 years and I feel like I have to tell him every little thing to help me with. It's just easier to do it myself most of the time. It makes me especially prone to rage these days with all of my hormones going crazy. I talked to him tonight about how I need him to help more but he basically said he'll try harder but doesn't know what to do. I also feel bad asking because he works 60+hours a week outside the home. Just feeling incredibly worn down 😟