Seriously fat ... Need help losing weight. Do you guys have any diet and weightloss tips?

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I dont think youre fat at all! Definitely drink lots of water it does your body wonders (of course too much water is never good either). Also dont eat late at night or past 7 (which helps) and eat mini meals thru out the day like carrots with hummus , salad or brocolli with ranch to keep your metablism up. Don't drink soda or ingest alot of carbs like bread , pasta and rice. Maintain calorie intake and do some 30 minute daily exercises like walking , running, jogging then as your body becomes acclemated then increase duration. Dont push your body more than you can handle do everything a day at a time (: hope I helped best if luck :)

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Add green tea into your diet! Helped me☕️❤️

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Cut out all white carbs. My mom did that and she lost a lot of weight ! Cut out white pasta bread all that stuff

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I would not call you fat. It helps to watch your calories. Drink lots of water. And add some exercises.

Seriously fat ... Need help losing weight. Do you guys have any diet and weightloss tips?

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