SLEEP ISSUE

Mamas,

My 3 month old, who used to do stints of 7-1 and 1-5 is now waking almost every hour. This ha been going on for the last few weeks and it’s really starting to effect my own sleep. I struggle to switch off and sometimes do not sleep at all through the night. This is subsequently effecting my mental health, as I’m recovering very well from PND but when I haven’t slept all my negative feelings start to trickle back. I’ve just started with the Little Ones programme, so hoping it will relent but at the moment it’s just pretty awful. Any suggestions?