Breaking awkward silences

We had a bit of a row on Sunday. And it probably wasn’t helped by the fact I was PMS’ing but he yelled at me when I tried to help him with dinner. He basically said i always get in the f-ing way.

And I don’t react well to being sworn at anyway. It was really petty I know. But then I think it started something bigger. we haven’t talked much since. I tried to break the awkwardness last night, and sort it out, and apologise. But he wasn’t having it.

But this morning it was still awkward silences.

And I just think over something so petty, it’s ridiculous. But it’s just making me anxious about going home later.

I think we’re both questioning a lot of things. And to think it was started by such a small thing. I just don’t know how to get this back to normal.